Support Center

We're here to help you get the most out of Unscrol.

Frequently Asked Questions

What is Unscrol?

Unscrol is a digital wellness app that helps you break free from mindless scrolling. It uses daily check-ins, streaks, mood tracking, and focus sessions to help you build healthier screen-time habits.

How do I create an account?

Open the Unscrol app and enter your email address. You'll be asked to set a 4-digit PIN, which you'll use to log in each time. No password is required — it's simple and secure.

I forgot my PIN. What do I do?

On the login screen, tap "Forgot PIN?" and enter your email address. We'll send you a one-time verification code. After verifying, you'll be able to set a new PIN.

How do streaks work?

Your streak grows each day you complete at least one check-in. If you miss a day, your streak resets to zero. Consistency is key — build momentum and reach milestones!

What are focus sessions?

Focus sessions are timed blocks (25, 45, or 60 minutes) where you commit to staying away from distracting apps. You earn points for completing them, which contribute to your leaderboard ranking.

Is Unscrol free?

Unscrol offers a free tier with core features. A premium subscription unlocks advanced analytics, extended history, and additional customization options.

How do I delete my account?

You can delete your account from the app settings under "Account" > "Delete Account". This action is permanent and will remove all your data from our servers within 30 days.

Contact Us

Couldn't find what you're looking for? Send us a message and we'll get back to you within 24-48 hours.